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How Far Should a 9 Year Old Run

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Over a mile a 9 year old finishing in under 9 minutes 15 seconds for boys and 10 minutes for a girl is a good time. It also depends on the type of offense. Spca Trail Run 2014 Brad Came In 11 Th On The 7 Km 9 Years Old In 30 Mins Running Trail Running 9 Year Olds You will experience breakthroughs when you safely increase your mileage. . Im not sure I would encourage my 10 year old to do 5k-specific training. Margaret Webb author of Older Faster Stronger a must read set some lofty fitness goals at the age of 50. I would say 6-7 miles is a really long way for a kid to walk but good on your toddler for being able to do that. 14052017 at 554 am. Any time faster than 840 would be considered a good time since it puts the boy in the top half of his age class. At 9 years old a child running 100 meters in under 27 seconds is quicker than average. Youd definitely be in the minority though I dont think many kids woul...
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